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Ground fennel

Foeniculum vulgare

Ground fennel

Foeniculum vulgare

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Fennel ground gives a boost to your meal and your digestion


Fennel ground has its origins in Asia. Apart from the fact that the spice is widely used in the East, they also know how to use it in southern Europe. Especially in Italy, ground fennel is regularly used in dishes and sauces. You only need a little bit to add a spicy flavour to your food. The taste is strongly reminiscent of anise. Ground fennel also has some health benefits. They discovered this centuries ago in Asia. Now you can also take advantage of these benefits by ordering this ground spice online at Natural Spices. You can buy it in a package of 5 kilos.



What is ground fennel?


Fennel ground comes from the fennel plant. Or rather, from the seed of the fennel plant. This seed itself is often added as a whole or crushed to all kinds of dishes. Fennel seeds are also available online from us. After harvesting the flowers of the fennel plant, the seeds are dried and then ground. Ground fennel has a brown-yellow to green colour.



What does ground fennel taste like?


The taste of ground fennel is certainly pronounced. The ground spice or fennel powder, has a soft and spicy character and resembles anise. Ground fennel should be used in hot or prepared dishes. Fennel has several healthy properties and works especially well against digestive problems.



When do you use ground fennel?


Fennel ground is part of the 5 spices spice mix, or the five spice powder. So it's not surprising that you use this ground spice mainly in combination with Oriental dishes. It combines well with fish as well as pork and lamb. It can also be stewed in curries and sauces.

Nutritional values per 100 grams

Energy1444,72 kJ
Energy345 kcal
Fat14,9 gram
of which saturated fatty acids0,5 gram
Carbohydrates52,3 gram
of which sugars0 gram
Protein15,8 gram
Fibre39,8 gram
Salt0 gram
  • UsageDepending on application.
  • Ingredientsfennel seed
  • Country of originEgypt

Prices industry & wholesale

For industrial companies / wholesalers we have a special priced section, minimum order amount EUR 1.000.

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