Rye flour: full of flavour and fibres

Rye flour is sieved rye flour that no longer contains bran and germs. It is ideal for adding extra flavour to white or light brown bread. Apart from that, it also contains a large portion of healthy fibres. It has a white to grey colour and, apart from being added to other types of bread, is often used to make rye bread. Moreover, rye is used to make gingerbread and peppernuts, among other things. At Natural Spices you can order this healthy, sieved flour in a package of 5 or 25 kilos online.

Rye flour is low in gluten, but not gluten free

Rye flour is a cereal that is still is not used as much as wheat flour in the Netherlands. One reason for this is that it does not rise as well, which is caused by the fact that it contains very little gluten. Working with rye flour therefore gives a more compact result. Although the sieved flour, or rye flour, contains far fewer bran and germs and therefore gluten, it is not a completely gluten-free product. Rye flour therefore cannot be used by people who have an allergy to gluten.

Why rye flour is so healthy

Rye flour has a very high nutritional value and therefore fits into a healthy daily eating pattern. It owes its high nutritional value mainly to its high fibre content. Rye flour is also rich in minerals such as magnesium, potassium and phosphorus. In addition, it contains so-called phytonutrients, vegetable substances with medicinal properties. So it is not only very tasty, but also comes from a healthy type of grain that deserves a place in the kitchen of the cook. Would you like to taste the added value of this product for yourself? Then don't hesitate to buy it online at Natural Spices. If you order before 13.00 hours on weekdays, you will have it the next day.