This high protein baked sweet potato with chicken is nutritious, flavorful and perfect as a hearty lunch or healthy dinner. The combination of sweet potato, spiced chicken and black beans creates a balanced meal with plenty of protein and fiber. With the Holy Moly Guacamole seasoning mix you can quickly make a fresh, flavorful guacamole yourself. 

Ingredients (2 persons)

• 2 medium sweet potatoes

• 250 g chicken breast

• 1 can black beans (drained and rinsed)

• 1 small red onion, finely chopped

• 1 avocado, diced

• 6 cherry tomatoes, halved

• 1 teaspoon Mexican seasoning mix or Pablo's Potato Cajun spices

• ½ teaspoon cumin

• Juice of ½ lime

• Pepper to taste

Optional:

• 2 tablespoons low-fat quark or Greek yogurt 0%

• Low Calorie Honey Mustard or Low Calorie Mayo

• 1–2 teaspoons Holy Moly Guacamole seasoning mix

Preparation – Airfryer (recommended)

1. Preheat the airfryer to 190°C.

2. Prick the sweet potatoes and bake for 35–40 minutes until soft.

3. Meanwhile, cut the chicken breast into cubes and season with the Mexican seasoning mix or Pablo's Potato Cajun spices

4. Fry the chicken in a pan with minimal oil until golden and cooked through (about 6–8 minutes).

5. Briefly heat the black beans with cumin and pepper.

6. Mix avocado, red onion, tomato, lime juice and Holy Moly Guacamole seasoning mix.

7. Cut open the baked potatoes, fluff with a fork and fill with chicken, beans and the avocado mixture.

8. Finish with low-fat quark, a drizzle of low calorie sauce.

Oven alternative

Bake the potatoes for 45–60 minutes at 200°C and follow the same steps.

Why is this a healthy high protein choice?

• Chicken breast + black beans together provide approximately 35–45 grams of protein per serving.

• Sweet potato contains fiber and slow carbohydrates for sustained energy.

• Homemade guacamole with Holy Moly Guacamole seasoning mix contains healthy fats without unnecessary additives.

• By choosing low-fat quark or a low calorie sauce you keep fat and calorie content under control.

This is an ideal meal for athletes, active days or when you want to stay fuller longer without snacking.