Turmeric (also called turmeric) has been a popular spice in kitchens around the world for centuries. The bright yellow root is known for its warm color and earthy taste, but also receives a lot of attention because of curcumin and natural antioxidants.
More and more people are therefore looking into the effects of turmeric, how to use it daily and what to watch for when buying and applying it. In this guide you can read everything about curcumin, the different forms of turmeric and how to easily use this spice within a varied diet.
Are you mainly curious what turmeric exactly is, how it tastes and which dishes you can make with it? Then also read our other blog about turmeric.
What is curcumin?
Curcumin is the best-known natural compound in turmeric. This compound belongs to the group of curcuminoids and is responsible for the characteristic yellow-orange color of the spice.
Curcumin is widely researched because of its antioxidant properties and its role in nutrition and supplements.