In a previous blog we dove with you into the ins and outs of the vegetarian diet. In it we explained that by following a vegetarian diet you contribute to a healthier and greener world. Many people think you have to give up flavor for that—that you will enjoy food less. But as far as we’re concerned that’s nonsense. By letting herbs and spices do the work for you, you can put a meal on the table that’s truly impressive, without needing meat.
Today we want to share a number of basic techniques and recipes that will help you get started in the kitchen in a healthy and green way. By adding these tips and tricks to your culinary arsenal, you'll soon be able to put a tasty and easy vegetarian meal on the table in no time, surprise friends and family with a vegetarian culinary evening, and even try your hand at vegetarian dishes on the barbecue. Don’t believe us? Read on quickly!
Your source of protein can also be vegetarian or plant-based
Whether you look up a recipe on the internet, in

