And what about cornstarch and gluten?
Anyone who bakes or thickens sauces has probably come across wheat flour, wheat starch and cornstarch. The terms look similar, but the products behave very differently in the kitchen. In this article we clearly explain the differences, when to use which product, and how it is with gluten.
What is wheat flour?
Wheat flour is made by grinding and sifting wheat kernels. During that process the bran and germ are removed, leaving a fine, light flour. Because wheat flour contains proteins from the wheat kernel — including gluten — it is ideal for baking where structure is needed.
Characteristics of wheat flour:
- Contains gluten (provides structure and elasticity)
- Gives volume and firmness to baked goods
- Used in bread, cake, cookies and pancakes
- Can also lightly thicken sauces, but it is not primarily intended for that
Typical uses: bread dough, pancake batter, cookies, pies and other baked goods where lightness and structure are important.


