
Eating healthier doesn't have to be complicated. With Natural Zero we develop sauces that help you make conscious choices, without having to compromise on flavor or enjoyment. Less or no added sugars and fats, but familiar tastes that fit how people cook, snack and share every day.
Precisely because our sauces are so accessible, we often get the question: what is the easiest way to use them?
That's why we thought: let's share a few simple and tasty tips. Not elaborate recipes, but quick dips you can put on the table in a few minutes. Ideal for drinks, BBQs or as a light addition to a meal.
Zero Dip Sauces – 5 quick dip recipes
All recipes are for one small bowl and ready in 2 minutes.
1. Spicy Mayo

Ingredients
1- 3 tbsp Nice to Mayo Zero
2- Black pepper or chili flakes (to taste)
Preparation
Mix everything until smooth and taste. Add more heat if desired.
→ Great with fries, wraps, loaded fries or potato wedges.
2. Terrific Truffle Mayo Dip

Ingredients
1- 2 tbsp Terrific Truffle Mayo Zero
2- 2 tbsp low-fat quark or yogurt
Preparation
Mix until a creamy, soft dip forms.
→ Delicious with raw vegetables, grilled vegetables or flatbread.
3. Beasty BBQ Dip

Ingredients
1- 2 tbsp Beasty BBQ Zero
2- 2 tbsp low-fat yogurt
Preparation
Stir briefly until a fresh BBQ dip forms.
→ Ideal with chicken, grilled vegetables or at the BBQ.
4. Tasty Teriyaki Dip (with a fresh twist)

Ingredients
1- 3 tbsp Tasty Teriyaki Zero
2- 1 tsp fresh lime juice
3- 1 tsp toasted sesame seeds
Preparation
Mix the sauce with the lime juice and stir in the sesame seeds.
→ Perfect with spring rolls, gyozas or stir-fried vegetables.
5. Let's Ketchup Dip

Ingredients
1- 3 tbsp Let’s Ketchup Zero
2- 1 tbsp yogurt or quark
Preparation
Mix until a light, fresh dip forms.
→ Nice with fries, snacks or a quick lunch.
One table, five dips. This is how Natural Zero shows how easy it can be to eat healthier, without it becoming complicated or boring.
Tip: Extra flavor, without extra sauce
Want to give the dips a bit more depth, without adding extra sauce? Then you can play with herbs and spices. A nice all-round addition is our Sirtaki Mix: an aromatic herb mix with Mediterranean influences.
A pinch in yogurt-, mayo- or BBQ-dips adds extra flavor and character while keeping the dip light. Especially nice in combination with:
- the BBQ Dip (warm and spicy)
- the Garlic- and mayo-like dips (fresh and full)
More to look forward to
Soon we will expand the Natural Zero range with six new flavors. New variants, the same trusted approach: plenty of flavor, light to use. Keep an eye on our website and be the first to discover what's coming.
Frequently asked questions about the Zero Dip Sauce recipes
1. Can I further season the dips?
Certainly. Precisely because the Natural Zero sauces are well balanced, you can easily personalize them. Think of black pepper, chili flakes, smoked paprika powder, garlic powder or onion powder. Small additions immediately give more depth, without needing extra sauce.
2. Which fresh herbs go well with these dips?
Fresh herbs work perfectly in light dips. Chives, parsley, coriander and spring onion add freshness, while thyme or rosemary pair well with BBQ and truffle flavors. Chop the herbs finely and mix them into the dip just before serving.
3. How do I make the dips extra fresh without adding extra sauce?
A few drops of citrus work wonders. Think of lime with teriyaki, lemon with mayo or truffle dips or a splash of apple cider vinegar in ketchup or BBQ dips. This keeps the dip light but gives it extra zest.
4. Can I prepare the dips in advance?
Yes, all dips can be made in advance and stored covered in the refrigerator. Add fresh herbs, sesame seeds or citrus preferably just before serving for the best flavor and texture.





